Detox and Delicious! This blackberry and banana smoothie is the perfect treat at the end of your foraging outings during the blackberry picking season. Packed with vitamin C, high in fibre and full of anti-oxidants you will have a refreshing fruit drink full of health benefits. Plus, the recipe is super easy!
Ingredients
- 1 Cup of Blackberries
- 1 Banana
- 1/2 cup of Natural Yogurt
- 1 teaspoon of Natural Honey
Instructions
Wash your blackberries once you have picked them to remove any insects.
Peel the banana and mash it lightly with a fork.
Put the berries, banana, yogurt and 1 large teaspoon of honey into a bowl. Use a hand blender or any blender to mix the ingredients.
If you enjoy this super easy blackberry and banana smoothie recipe than you may like our wild tea recipe collection.
Enjoy! To learn more about our foraging adventures please contact the team. Happy Blackberry picking all.
