wild-weed-salad-recipe-orchards-near-me

Wild Food Recipe: Super Healthy Wild Weed Salad

It’s getting dark out there and winter is slowly peeping its head around the corner. This is the perfect time to stock up your vitamins and make the most of the weekend sunshine. If you want a little inspiration for your next salad dish than look no further than your nearest woodlands to get your ingredients for this wild weed salad.

We tend to ramble about blackberries a lot at this time of year but these vitamin packed treats are falling straight from the bushes right now so grab a basket and get outdoors! Fun fact: the study of blackberries is called Batology so I guess this makes some of us foraging enthusiasts Batologists.

Here is our super simple wild weed salad recipe that you can try at home.

Ingredients

  • Orach Leaves
  • Ox Eye Daisies
  • Wild Blackberries
  • Mallow leaves
  • Plaintain
  • Olive Oil
  • Lemon Juice
  • Salt and Pepper

Preparation

Be sure to wash all of your ingredients thoroughly. Carefully cut the orach leaves from any stems. Put the orach leaves, mallow leaves and plaintain in a bowl, sprinkle with salt and a squeeze of lemon juice. Throw in the daisy heads. Put the blackberries in a separate bowl and sprinkle with a tablespoon of sugar and add a squeeze of lemon juice. Now put the berries into the salad bowl. Add salt and pepper. I like to garnish salads with some colourful wild edible flowers and gorse is just in springing to life so grab a small handful. Note: Don’t eat gorse in large quantities as it contains toxic alkaloids which can be hard on the stomach.

Voila! Now you have a very healthy wild weed salad for lunch or as a side at your next dinner party.

If you want to pair a wine with your next blackberry dish then we hear from good sources that the red grapes from Bordeaux in France are worth a shot.

Leave A Comment

Your email address will not be published. Required fields are marked *

Select your currency
USD