Lisa Long, Author at Orchards Near Me

6 reasons why fruit picking is food for the soul

How easy it is to take the natural environments around us for granted. It is even easier to take the fruit that we eat each day for granted. Bunches of bananas, bags of all kinds of apples, bunches of grapes and endless plums greet us as we shop in our local stores.

Where have these fruits come from, you don’t ask. How about we get to know the fruit we eat a little more and better yet hear from the fruit pickers who spend endless days picking these ripe treats.

Learn about the land

There is no better way to learn about the landscape of a region then getting out and feeling it (literally). Any of our fruit and foraging experiences offer the chance to get to grips with the harvest around you. Lifelong learning is no longer undervalued, it is an essential part of our growth. As long as we stay inquisitive, our mind will stay active. Let’s go and see what the land has to teach us.

Get back to nature

Nature therapy is becoming very trendy these days with forest baths, eco hide-aways and orchard experiences playing a part in re-kindling our relationship with the outdoors.

Turn off to Turn on

Another reason why fruit picking is food for the soul is it forces us to turn off from our screens and tune in to the life that surrounds us. When we stop looking down and start looking around we can observe the wildlife, the harvests and participate in the farming activities that are crucial for our survival.

Live in the moment

Fruit picking and foraging for wild foods forces us to live in the moment. Allow all of the troubles of yesterday or the worries of tomorrow subside and enjoy spending time with the fruitful landscapes around you.

Give back to the community

When you visit a place do you think about how the land around you is used by the local community? Oftentimes the agricultural activities of an area are outside of the main resort towns that we visit. By linking up with the fruit suppliers and wild food foragers of the land we can introduct you to these hidden activities.

Discover the Taste

Do you ever wonder why homegrown fruit tastes so much better? There are a number of factors at play here but mainly it is fact that the fruits are freshly picked from the trees and go straight into your mouth. In our minds there is nothing better than the bursts of flavour from freshly picked fruits.

If you are a fruit and food lover looking for inspiration for your next adventure then we are here to help.

June 14, 2019 Lisa Long Blog, fruit picking, travel tips, travel-inspiration

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7 reasons to visit France for Nature

The world’s most visited country is blessed with stunning countryside landscapes, farms, fairy-tale cities and the french riviera. When visiting France your senses will come alive. From smelling the sweet vineyards of Burgundy to the pear fields of Normandy. This country is a food lovers paradise.

Renowned around the world for it’s fashion and romance, Paris is a must stop place to visit on your journey to France. The romantic capital is filled with public squares, spectacular architecture and the most delicious foods. Although the Eiffel Tower continues to be one of the most talked about visitor attractions in Europe, there is a lot more to see outside of the capital and we want to get you back to the natural landscape.

If you are looking for a flavour of France then venturing to the countryside will give you a taste of the land. Join us for unique food and orchard experiences in France. From the fruit filled vineyards of Burgundy to the luxurious champagne region to the orchards of Normandy, there is something for every nature lover in France.

Boasting a number of historically famous painters, philosophers and writers, France is a land of cultural gems. Starting in the culture packed centre of Paris you can travel to some of the charming surrounding regions.

Picturesque villages

You are not going to be bored in France. You can get busy and cultural in cities like Paris, Lille, Lyon, Dijon, Marseille, just to name a few big French cities. You can reach a nice countryside, take your time, enjoy local specialities, take part in harvest…vineyards are waiting for you …Beaujolais, Cote du Rhone, and other countryside experience in Provence, Alsace….just choose the part of France you want to see first and enjoy its charm and beauty! Then I bet you will fell in love and continue to explore more of this stunning country.

2. French Cuisine

Pastry heaven with croissants and bagettes dripping from bakers windows. French food is elegant and comforting all in one. From the delicate crepes to the freshly plucked escargot, there is something sophisticated about the food culture in France. Each time you get a taste of the fresh produce and classic dishes you are creating long lasting memories. Bon appétit!’

3. Endless Vineyards

At Orchardsnearme.com we are all about the vino and the wine regions in France are first class. The deep red “vin rouge” of Burgundy to the sparkling Champagne region, there is so many flavours of wine on offer in France. In certain regions of France, you can sip on wine from grapes grown on the very land you’re stood on. Head to Bordeaux for the best red wines and the Champagne region for the iconic bubbly. Join our wine filled adventure in Burgundy.

4. The weather

It never gets too cold in the South of France – but man, does it get hot. If you want to see the spectacular blue waters of the Mediterranean or stroll along the Promenades des Anglais in Nice without getting a layer of skin burnt off, now’s the time to come. It’s warm enough to sit on a chaise longue all day and read a book; yet still chilly enough at night to wear that fabulous sweater you packed. Cole Porter might have loved Paris in the springtime, but nothing beats the South of France on a sunny day.

5. Art & Heritage

From the Mona Lisa to the Eiffel Tower we all know that France is synonymous with art and culture. There’s the famous battle sites of the Somme and the D-Day landings, as well as the stunning chateaux, churches and cathedrals that decorate the landscape. Avignon, Canal du Midi and Loire Valley are just 3 of the 39 Unesco world heritage sites that make France special.

6. Cafe Culture

Everywhere you go in France you will find charming cafes dotted along the side streets where you can grab a café au lait and let the world pass you by. If you are really living the French fantasy you may have a philosophy book or a journal with your musings with you.

7. Orchards and Country life

The idealised version of rural life in France isn’t a dream for the locals who enjoy the stunning countryside everyday. France is the ideal destination if you are looking to escape city life for a break. Cycle the fruit trail of Normandy to soak up the french lifetyle, visit some of the wonderful orchards and get a glimpse into history at the imperial war museums and d-day beaches.

From historic towns to the smell of fresh bread to miles of perfectly manicured vineyards you can’t help but fall in love with the french landscape. We are interested to hear your top tips when visiting France.

C’est magnifique!

For more information about our fruit and foraging tours in France please contact one of our travel specialists.

June 9, 2019 Lisa Long Blog, fruit picking, orchards, taste trails, travel tips adventure, france, fruit picking, travel

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Wine Tasting Guide for Beginners

Contrary to belief you don’t need to be part of any elite group to enjoy a sip or two of some of Europe’s finest wines. Wine tasting has never been more accessible with so many delicious grape varieties to choose. However, there are some tips from the wine experts that will help you to develop your wine palette and understand the different flavours that the top wines product.

If you are not a professional Sommelier or wine expert then you may find it difficult when choosing the right variety of wine to pair with your food for your next dinner party. Remember that people have different tastes so you might not please everyone but you can give it a good try.

Before you decide on your wines decide what you would like to showcase the most. If you are trying to highlight your best dish, showing off all of the ingredients then you won’t want to pick a wine that over powers the meal. Where as if you selecting a wine as a pairing for a cheese board you may want to get a more full bodied wine that compliments the cheese.

TIPS FOR PAIRING WINE AND FOOD CORRECTLY
Store wine in a cool, dark place.
If you are trying a dish originating from a region see if there is a local wine to pair with it. As the saying goes, what grows together, stays together!
For wines high in acidity, avoid bitter ingrediants and focus on foods high in fat.
In general the wine should be sweeter than the food.
Pinot grigio for light fish dishes and Chardonnay for rich fish dishes with sauce.

DO PAIR
Chianti and Pasta dishes
Zinfandel or Malbec and BBQ
Sauvignon Blanc and Goats Cheese
Pinot Noir and Roast chicken dishes

DON’T PAIR
Pinot Noir and red sauced pasta dishes (bolognese, lasagne)
Spicy food with strong wines
Champagne and cake (sweet plus bubbles is generally a no no)

Ideal Serving Temperature for Wine

The best temperature for red wine is 62-68 degrees.
The best temperature for white wine is 49-55 degrees.

HOW TO TASTE WINE IN 7 EASY STEPS

Look – It should be clear. For reds, the darker the better.
A visual inspection of the wine under neutral lighting
Swirl – Release the aroma, the bouquet
Sniff – Give your nose a boost of flavour
Sip – Let the wine sit in your mouth. Don’t swallow.
Breathe – Take a deep breath and give the wine aromas a chance to fill your senses.
Swig – Now it’s time to take a bigger gulp and enjoy a full taste of the wine.
Savour – Develop a complete profile of a wine that can be stored in your long term memory.

TOP 3 WINE FLAVORS TO ENJOY

Fruit flavors (e.g. peach, blackberry, plum, current)
Herbal flavors (e.g. bell pepper, mint, oregano)
Flower flavors (e.g. roses, lavender, iris)

TOP EUROPEAN WINE TASTING EXPERIENCES

For more information on any of the above wine filled adventures please get in touch with one of our travel team.

May 29, 2019 Lisa Long Blog, orchards, taste trails, travel tips, wine-regions food, travel, wine tasting

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Sugar kelp: What is it and how to use it?

Giant strips of sugar kelp are often left over once a tide has receded. We picked up some delicious kelp on a coastal foraging adventure last weekend so we decided to do a little more research on this natural sweetener.

WHAT IS SUGAR KELP

This is a very impressive looking seaweed, often found washed up on the wild atlantic coastline. It is easy to identify due to it’s large size and distinctive pattern. When fresh it should look wet and slippery. Ideally you would cut this seaweed gently from its source but as it is usually hiding in the deep waters before the tide it isn’t easy to cut it from it’s nature habitat. As it dries you will see a coating of mannitol (a sugar alcohol) forms on the outside. The high levels of mannitol in sugar kelp make it a sweeter seaweed than most.

HOW TO MAKE SUGAR KELP CRISPS

Sugar kelp crisps can be made in two ways. For a super healthy crisp use the oven and for an extra crispy version deep fry in some heated vegetable oil.

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HEALTH BENEFITS OF KELP

An excellent source of Iodine which can help you to keep a health metabolism. It is also known to help detox the body and balance the level of cholesterol. Kelp also contains Vitamin k, Vitamin A, Vitamin B-12, calcium, magnesium and iron.

To see some of this amazing sugar up close you can join us on a coastal foraging experience along the Irish seashores. If you would like to learn more contact one of our travel team.

May 24, 2019 Lisa Long Blog, foraging foraging, travel

Truffle Hunting: Taste the Passion for the Land

Foodie lovers from around the world will be familiar with the famous truffles that we find featured on luxury menus of high end restaurants. Both black and white truffles are highly sought after in the culinary world and considered a rare treat when brought from the land to the table.

Truffles are a type of fungus that grow on or alongside the roots of trees like beech and oak trees. If we didn’t need anymore reasons to start planting more trees, now we have another one. Expert Foragers in Europe hold onto the tradition of hunting for truffles with pigs and dogs who are trained as expert truffle hunters. In Italy, they have banned pigs from hunting for these delicies as they have a tendancy to eat them.

Truffle Hunting Experiences

We offer two amazing truffle hunting experiences, hunting for burgundy truffles in the french countryside and hunting for the famous white truffles in Northern Italy. These unique experiences will give you a chance to learn from the experts, explore the regions and taste this wild produce from the ground around us.

What does a truffle taste like?

Having tasted a few different versions I can report that truffles have a pungent smell and flavour. Enjoy the earthy aroma, perfectly paired with the burgundy full bodied reds and adding an extra punch to the fresh pasta of Italy. If you have tried and liked the taste of black olives than you may appreciate the humble truffle.

Easy Truffle Pasta Recipe

Fresh Linguine Pasta

Lemon

Parmasen Cheese

White wine

Salt

Pepper

Butter

To get a taste for Truffle Hunting in Europe please feel free to contact one of our travel specialists.

May 18, 2019 Lisa Long Blog, foraging, nature, travel-inspiration Europe, food, truffle hunting, truffle recipe

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The Grape Escape: 4 Amazing European Wine Tours

The hills come alive in the Summer and Autumn all across Europe where grapes come out to greet the sunshine and we get a taste of the land around us. From full bodied reds to crisp whites, each wine represents a place, a culture and a climate. At Orchardsnearme.com we aim to please the palette with our unique selection of European Wine Tours. Here are four of our favourites to choose from:

1. Diverse landscapes and rich cuisine. Unwind by the terraced vineyards of the Douro. This is the heart of Northern Portugal where time stands still. Learn the traditional methods of grape harvesting. Pick some juicy fruits. Famous for its food and wine heritage. Nestled between the rugged mountains and the coast of Porto, this guided vineyard experience is a special adventure for food and wine lovers from around the world.

Learn more about this Vineyard Adventure in the Douro

2. Walking amongst the Italian vines you will feel truly lost in nature. This luxury tour takes you to the heart of the Italian countryside. Discover cellar tours and long walks in an ancient setting. Enjoy a meal al fresco with pasta, pizza and plenty of seasonal wines to choose from.

Learn more about this Italian Wine Tour

3. Soak up the medieval atmosphere. Sip cocktails in the evening. From its sweeping views to its sunshine packed beaches, the Algarve has everything to offer. Admire the impressive architecture. Old fashioned, romantic Spanish streets.

Learn more about the wines and fruits of the Algarve

4. If you are looking for a holiday with a difference than this one is truly unique. Enjoy staying in your very own wine barrel. This tour with a difference is a delight for the senses. Discover the beauty of the Portuguese landscapes while sipping on fresh Vinho Verde.

Learn more about the Portuguese countryside

For more information on the most amazing wine tours in Europe please contact one of our travel specialists.

May 10, 2019 Lisa Long Blog, nature, taste trails, travel tips, travel-inspiration Europe, food lovers, travel

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Tipping in Europe: The Smart Traveller Guide to Tipping Culture in Europe

TThe first thing to know about tipping in Europe is that although it is greatly appreciated, it isn’t a rule and isn’t enforced in any bar or restaurant. For most countries. it isn’t a part of the wages. The majority of people working in hotels, restaurants or any service industry in Europe have weekly or monthly salaries.

You don’t have to tip if the service is bad. When you pay for a meal you should get a positive standard of service. If the service is bad and the food isn’t cooked properly than you don’t have to tip as the staff are already being paid a minimum wage. Tips are considered a bonus in Europe.

10% is the average amount to tip if you are happy with a meal. If you are delighted with the quality you may like to give 15% but 10% is more than enough.

If you are in a bar and just buying drinks you don’t have to tip at all, unless you really like the bar man. Then feel free to leave them a few euro when you are leaving. For the most part, the drinks in European cities can be quite pricey so you are paying enough.

For taxi/cab drivers they won’t expect a tip but it is also sometimes considered rude to wait for small change. For example if you take a cab and it costs €14.20 we would recommend giving the driver €15.00. Again, if your driver is extra nice you may want to leave him/her a few extra euro.

THINGS TO KNOW BEFORE TIPPING IN EUROPE

Read the bill carefully. In some resorts and towns the tips are added on as a service charge. If it is included in the bill then you will not need to give 10 – 15% extra on top of this.

If you try to tip in cash, this will usually ensure that the tip goes to the employee.

In restaurants and bars always try to tip your own server and don’t leave it on the table for others to collect.

Tipping etiquette across Europe is different per country so let’s take a closer look at some tipping points per region:

IRELAND

10 to 12% in a restaurant is normal for good quality service. If a restaurant has already added on a 12.5% service charge then no tip is expected on top of this. No tip is expected in taxis or bars.

SCANDINAVIA

It isn’t necessary or part of the culture to tip in Scandinavian countries. In Iceland, Norway, Sweden and Finland.

ITALY

Servizio incluso means your service charge is included, usually around 15% of the total.

PORTUGAL

If there is a tip jar than it nice to leave some small change. It is not customary for locals to tip at a restaurant but a tip of 10% for up market places is acceptable.

SPAIN

5 to 10% for elaborate meals and small change for bars and taxis is accepted but not expected.

FRANCE

Tip €1 to €2 to anyone who helps you: luggage carriers at the airport and hotels. Tip taxi drivers 10%. There is always a service added to the bill in France but it is customary to leave €1 for every €20 meal.

GERMANY

In many restaurants the tip is included in the price of the food. If you want to tip, a common way to do it is to pay the bill but ask for less change back.

GREECE

If you are buying an expensive meal you won’t be expected to leave a large tip but if the charge is small you should leave some change.

AUSTRIA

5% in restaurants for good service. Tipping is expected for taxi drivers and usually it amounts to 10% of the total.

CZECH REPUBLIC

20 Czech Crown (CZK) is 1 US dollar or .80 Euro. Tipping 10 to 15% is average. Don’t leave money on the table, hand it to the waitor instead.

For more European travel tips or to find the latest adventures please contact one of our team.

May 9, 2019 Lisa Long Blog, travel tips Europe, tipping in europe

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Useful Italian Phrases for my trip to Europe

Ciao — Hi and bye
Buongiorno — Hello and good morning
Salve — Hello
Buonasera — Hello and good evening
Arrivederci — Goodbye
Una buona giornata — Have a good day
Buona serata — Have a good/nice evening
A presto — See you soon
A dopo — See you later
Ciao — Hi and bye
Airport: Aeroporto
Train station: Stazione ferroviaria
Train: Treno
Bus: Autobus
Stop (bus, train): Fermata
Car: Macchina; Auto
Luggage: Bagagli
Ticket: Biglietto
Check: Conto
Beach: Spiaggia
Restaurant: Ristorante
Bathroom: Bagno
Store: Negozio
Hotel: Albergo
Food: Cibo
Drink: Bibita
Breakfast: Colazione
Lunch: Pranzo
Dinner: Cena
Snack: Spuntino
Appetizer: Antipasto
Wine: Vino
Beer: Birra
Street: Strada; Via
Hospital: Ospedale
Help: Aiuto
Police: Polizia
Phone: Telefono
Bank: Banca
ATM: Bancomat
Do you speak English?: Parla Inglese?
I don’t speak Italian: Non parlo Italiano
How much does it cost?: Quanto costa?
I’m lost: Mi sono perso
Let’s go: Andiamo
I would like…: Vorrei…
I like…: Mi piace…
I don’t like…: Non mi piace…
It’s hot: Fa caldo
It’s cold: Fa freddo

I am from/I come from…: Sono di/Vengo da…

Mi scusi, non capisco – I don’t understand!
Non parlo italiano molto bene – I don’t speak Italian very well
Parla inglese? – Do you speak English?

IN THE RESTAURANT
Un tavolo per uno / due, per favore – A table for one / two please
Siete già aperti? – Are you open yet?
Possiamo aspettare (per un tavolo)? – Can we wait (for a table)?
Possiamo sederci laggiù? – Can we sit over there?
Mi scusi! – Excuse me!
Cosa mi consiglia? – What do you recommend?

Qual è la specialità della casa? – What’s your most popular dish?
Cos’è questo? – What’s this?
Mi farebbe un assortimento dei piatti migliori? – Please bring me a selection of nice things
Faccia Lei! / Lascio decidere a Lei. – It’s up to you/You can decide
Il conto, per favore – The cheque, please
Quanto costa? – How much is it?

DIRECTIONS
Mi scusi, posso farle una domanda? – Excuse me, could I ask you something?
Vorrei andare a _ – I want to go to _
Vorrei andare qui – I want to go here
Mi sono perso / Mi sono persa – I’m lost
Come posso arrivarci? – How can I get there?
È di qua? – Is it this way?
Potrebbe indicarmelo sulla carta? – Can you show me on the map?
Left: Sinistra
Right: Destra
Straight: Diritto
Where is the bathroom?: Dov’è il bagno?

Now that you have a few useful Italian phrases you are ready to book your next trip to romantic Italy. See some of our food and foraging experiences in Italy here. If you would like to join us and get back to nature please contact one of our travel team.

May 6, 2019 Lisa Long Blog, travel tips Europe, italy

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Team Building Outdoors: Get back to Nature with your team

Studies suggest that spending time in nature can have a positive effect on our levels of productivity, creativity and ability to concentrate. So what better way treat your employees to an engaged, fun learning experience than by spending time immersed in nature on the farms of Europe.

Every business relies on effective teams to reach their goals. At Orchardsnearme, we know what it takes to build a successful team and have experience guiding groups in fruit picking and food related experiences across Europe.

With each of our tailormade team building tours you will build relationships, learn a new skill and give back to the community that you are in.

10 Reasons Why Team Bonding Outdoors Works

Relationship building for your team
Requires a leadership roles and other roles
Be Immersed in natural surroundings
Improve your creative thought process
Increase productivity within a team
Learn new skills to bring back to the office
Put a fresh perspective on things
Learn about a new culture
Taste foods from the land
Give back to a community

Here are some of our top outdoor team building experiences for groups.

Tuscany Food and Farm Adventure

Reward your best performing staff with a unique trip to the heart of Tuscany. We have tailormade this tour as the ideal team building travel experience. For 3 nights/4 days your team will enjoy tasting the wines, cycling through the villages and eating the most delicious, authentic Italian cuisine. Italy is a food lovers heaven and what better way to enjoy it then with some of your team mates from work.

A Taste of Ireland: Coastal Foraging and Food Tour

Get to know the local history, natural landscapes and people of the wild atlantic way. We take you to a secret beach to collect cockles and mussels, sip on expertly made Irish coffees and enjoy learning the history of the region from local guides. This 3 night tour is ideal for groups of up to 12 persons. We will provide coaches from Dublin city centre and a group liaison person for the full trip.

Truffle Hunting and Wine tasting in Italy

Join an expert guide as we wander through the stunning landscapes of Italy on this unique adventure for nature lovers. We will spend two days hunting for the famous truffles of the region and learning all about the grapes of the land. Your team will have the opportunity to see the wine growing process from start to finish and explore some of the most beautiful areas of Northern Italy. This tour will give your team insights into farming culture, Italian culture, real life situations, fruit picking, foraging and bring your team closer at every stage.

Guided Fruit Adventure in the Douro Valley

Discover the distinct fruits of Portugal. A little journey outside the buzzing city of Porto will bring you to the natural surroundings of the Douro. From grape picking to olive oil tasting this is a truly amazing adventure. Any pick your own adventure is a fun filled activity to do with a group but the weather, the people and the terraced vineyards of the valley. Taking the road less travelled on the laid back paths of Portugal will allow your group time to celebrate being outdoors and enjoy eachothers company. Getting to know the land and colleagues at the same time. Our local guides will give you a taste of portuguese food with authentic experiences in the farms and vineyards around Porto.

Algarve Fruit and Farm Experience

Sunshine, seafood and coastal tracks await for you in the amazing Algarve. Get off the beaten track with this unique wine filled tour in one of the regions premier vineyards. With it’s vast beaches and white washed towns there is plenty to enjoy as you and your team escape into nature. Enjoy dining by the sea on fresh local produce, meeting the producers and getting to know perfect wine pairings on this food filled journey. Flying into Faro airport makes this tour easily accessible and ideal for a late summer company retreat.

The Fruit Harvest France

Harvest time is a special time of the year throughout Europe but in France you really see the fields come alive with activity. Enjoy picking fresh fruit from the vines in the morning and hunting for truffles in the afternoon. History oozes from this region of France and you will have time to discover the ancient castles and learn about traditional farming techniques. Grape stomping is a must if you are up for the challenge! For dinner you group can dine on locally prepared french cuisine and wash it down with a glass or two of delicious Burgundy reds.

HOW WE CAN HELP TO BRING YOUR TEAM TOGETHER

Experienced staff and local guides who will ensure you make the most of your time on the land.
Operating with partners throughout Europe.
Tailored programmes to meet your specific needs
Excellent accommodation, food experiences and opportunities to learn
Cater for groups of Accommodation for up to 40 people
Delicious food and drink

DOWNLOAD OUR TEAM BUILDING BROCHURE TO LEARN ABOUT SOME OF THE ORCHARDS NEAR ME EXPERIENCES

For more information on any of our tours for groups please contact one of our team travel experts.

April 30, 2019 Lisa Long Blog, travel-inspiration group travel, team building

Delicious Homemade Seabeet Detox Smoothie

Packed full of iron, Vitamin C and healthy goodness, this easy detox smoothie is the perfect way to cleanse and repair your body after any long weekend.

We often forage for sea beet, using it as a natural substitute for greens in stir-fry’s, stews and more but on one Sunday filled with sunshine we were inspired to create this delicious smoothie that is now a monthly fixture in our ever growing plant based recipe list.

Never tried and tested making homemade smoothies before? Don’t fear, this is probably one of the easiest recipes to start with. Here is the short list of ingredients and a few useful tips when you plan to forage for this healthy plant.

INGREDIENTS

Three cups of freshly picked Sea Beet leaves
Two large pears
The juice from half of one lemon
Grated Ginger
Crushed mint leaves (just a few)

PUTTING IT ALL TOGETHER

This is pretty easy. Wash your ingredients thoroughly. Cut off the stems from your sea beet leaves and chop into thin slices. Peel your pears carefully (save the skins and add them as a decoration in the end), finely grate a small cube of ginger. Slice a lemon in half. Now you are ready to put it all together. Blend these ingredients until smooth. After you have gotten rid of the lumps add a few ice cubes and 3 – 4 mint leaves. Blend gently for two minutes. Tadaa you have made your very own detox smoothie. Enjoy!

HOW TO PICK SEA BEET

Sea beet is a seaside plant we love to forage for all year round. It is easy to identify and will pop up at the edges of beaches in small bundles. Never pull the plant from the root. If you are picking sea beet just snip a small amount of the leaves and the rest will replenish itself.

Always wear gloves when you are out foraging and make sure to wash the leaves thoroughly before using them in any recipes.

We hope that you enjoy this easy sea beet detox smoothie and hope to see you soon for some foraging adventures.

April 30, 2019 Lisa Long Blog, fruit-recipe foraging, nature, recipe

Lisa Long